This is continuous meditation (Dhāraṇā). The intensity of this concentration is undistracted by outside noise or movement. A singular focus remains on a singular object.

The Yoga System     The pinnacle of yoga, the absorption of the mind in the object of its concentration. The whole technique [of dhyana] borders upon an attunement of the subjective consciousness, in its wholeness, to the structure of the object of concentration.

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Practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience. A guide to the mysterious inner landscape of the heart, mind and body.